Training for physical self defense is harsh. There’s just no easy way around it. If you want to learn how to deal with a fully resisting opponent who is trying to take your head off, then you have to train against a fully resisting partner who is trying to take your head off. Anything less will not prepare you for the brutality of a real attack. But you don’t have to train 100% intensity all the time, and you should do it as safely as possible.
The purpose of self defense training, other than for enjoyment and exercise, is to develop the skills to avoid injury in an assault. So it certainly makes sense to train in such a way that minimizes the chance of injuring yourself and your training partners.
I’ve definitely had more than my share of injuries over the years, from bruises and sprains to broken bones and torn ligaments. And I’ve also unfortunately injured numerous training partners. In my teens and 20’s, my biggest concern with injuries was that they limited my ability to practice and teach. But in my 30’s and now 40’s, the injuries from my past have added up, and these days if I do get injured it takes far longer to heal than when I was younger. At this point in my life, avoiding injury is probably the most important consideration in my training. I wish it would have been the same when I was younger, and I highly recommend you make it an important consideration in your training. Below are several concepts you can use in your training to minimize injury.
Progressive Resistance
One of the best ways to avoid injury is to train with progressive resistance. When you begin with any technique or training method, you need to start slowly and with low intensity. As your skills increase, when you feel safe and comfortable at a given level, you can slowly increase the intensity. The key is never to increase the intensity too far beyond the limits of your skills.
This not only decreases your chance of injury, but it also leads to faster learning. Training too far above your skill level teaches you nothing, because you’ll tend to fail in ways that are hard to learn from. Training right at the border of your skill level, pushing past it just a bit, will cause you to fail. But the failures will be small and much easier to learn from. At this level, your partner should also be able to use better control to avoid injuring you even when you do fail. You do need to get to the point where you and your training partners are really trying to take each other out, but doing so with progressive resistance, moving forward only as you can safely do so, is crucial.
Protective Gear
I prefer to train with as little gear as possible, and I’ve read about studies that have shown that protective gear actually increases injuries, particularly brain damage, because people think they can go harder and less safely than they should. Boxing gloves for example lead to boxers ending up with much worse brain damage than if they had practiced without gloves, as the gloves cause boxers to take thousands and thousands of punches to the head. Without gloves, punches would have to be thrown softer or with the open hand to avoid hand injuries, and fights would probably be over quicker as strikes would do more surface damage than with gloves. In any case, boxing is one of the most brain damaging sports there is.
With that said, in certain situations protective gear just makes a great deal of sense. When training with eye strikes, protective goggles are a necessity. I was once accidentally hit by a student with an eye strike, and his finger nail went into my cornea. Due to both the strike and the treatment, that was one of the most painful injuries I’ve ever had. If you’re training eye strikes, wear goggles!
If groin strikes are a possibility, purposefully or accidentally, wear a cup. I was once kneed so hard in the groin that it hurt to walk and sit for many months. Trust me, it’s not something you want to experience.
A mouthpiece is also a necessity for harder training. I’ve had ligaments in my jaw torn that made me unable to eat for two weeks, and led to repeated pain for years. If I would have been wearing a mouthpiece, it’s likely that I wouldn’t have been injured, or less severely. I’ve also knocked out training partner’s teeth, which could have been prevented if we had been wearing mouthpieces. And this doesn’t only go for stand-up/striking. When grappling it’s easy to get an accidental foot or knee to the face/jaw, so a mouthpiece is a great idea for almost any type of training.
I’ve also gotten hit and hit training partners in the hand with sticks, causing various hand injuries. These days whenever I spar with sticks I wear hockey gloves. There’s just no good reason not to considering how bad and lasting hand injuries can be.
I generally prefer not to wear head gear. Not only does head gear tend to restrict your vision, but like with boxing gloves I feel it causes practitioners to take too many head shots. The exception I make is when stick sparring. For stick sparring it is safer to wear head gear with a face cage. However, padded sticks are an option that I prefer for most stick sparring.
Don’t Do High Kicks
For the first 10 or 15 years of my practice and teaching, high/head kicks were a part of my training. They not only destroyed my hips and lower back, but also did the same to my primary training partner and another person I taught with. For about the last 3 years I’ve had nearly constant pain in my right sacroiliac joint, which my doctor has said was most likely caused by high kicking.
I know high kicks can be fun, and they’re a big part of many martial arts. But our bodies were not meant to be used that way, and if you practice high kicks hard and long enough there is a pretty good chance that you’ll wreck your joints. You might not feel it now, but you probably will later. Take my advice, and forget about the high kicks!
Lower Intensity Training
Again, you do need to train hard in order to learn how to deal with a full power attack. But you don’t need to train as hard as you can 100% of the time. Use progressive resistance to safely get up to your max level, but only train at that level occasionally. Most of my training now is probably between 50-70% of max intensity, and I only train at 100% with certain drills that are safer than sparring or completely random/uncooperative practice.
If you have any additional ideas for training safe and avoiding injury, please leave them in the comments below!
Hi
I appreciate your trustworthy, and saying the reality without any considerations and keen opinions!
Unfortunately most of the teachers, in my own experience, create the atmosphere in the club in a way that the harder you practice, the better it would be, without even considering the trainee’s age and physical anathomy.
BS. Thanks a million
Hi,
Thanks for the blog on injury prevention. Being 64, I totally agree. I also used to practice high kicks, but found in most real fights, there either wasn’t enough room to use them, or that the high kicks would have just been impractical. We always wear mouthpieces when sparring, whether standing or grappling on the ground. I have been accidentally kneed in the face while grappling, and was sure glad I had one. Thanks again for the information.
I could not have said it better that this. To avoid injury and injury to my uke(s), I have and continue to use the training BOB which allows the students to hit with speed and power and will help them with the proper alignment of various strikes. Yes I have been seriously hurt with a completely torn patellar tendon which I prefer not to repeat. I practice low destructive kicks to the legs because they are very difficult to counter. I encourage anyone who practices self defense to do the same. Michael Janice has an excellent book on this topic. In the meantime, train smart and safely.
Hallo david,i must say i had severell injuries during MA traning ,but you can lower that risk i you now what yuor body can handle ,for ex,i train high for many years now i stick to low kicks side kicks low ,and the kicks youcan use in self defence,you dont need all that fancy and i like it because of hip injurie only can do low oriented kicks and thas fine,and the boxing drills are allso good ,when you ‘re 50 you slow it down ,thanks greetings
Thanks for the unique and good advice. I’ve had to learn the hard way that less is more sometimes. Cartilage injuries don’t always show up when you’re young and damaging your cartilage…. Ask my knees on that one.
The advice about headgear is right on too! As much as possible I’m working with eye protection and using open hands to touch rather than strike hard, with my training partners. Gloves are punishing to take against headgear and I’ve not enjoyed my experiences there. Hopefully didn’t loose too many brain cells. I’ve found that high doses of fish oil has helped me some with some of my injuries. Deep muscle massage around the affected joint and a routine of slow heavy weight training has helped me recover some areas as well.
Thanks guys. Good points and thoughts. 🙂
Great advice on avoiding injury. Hopefully, younger trainees will take advantage of this wisdom and experience and avoid some of our (older trainees) mistakes.
Doug
Good advice! I was wondering how you feel about self-defense training where at least the attacker wears full body armor so that the person attacked can retaliate with full force. Is this something you would recommend?
Top Super Site New
hotjar.com
washington.edu
express.co.uk
script.google.com
telegram.me
windowsmoviemakerrus.blogspot.com
airtable.com
dictionary.com
samsung.com
bostonglobe.com
gigaom.com
Top Super Site New
nypl.org
google.es
drivestrike.com
windowsmoviemakerrus.blogspot.com
barnesandnoble.com
theverge.com
adage.com
blastr.com
elpais.com
ibiblio.org
redbull.com
Super Top Site New
theglobeandmail.com
static.wixstatic.com
integralads.com
mailchi.mp
windowsmoviemakerrus.blogspot.com
tumblr.com
nypl.org
support.office.com
dr.dk
udemy.com
s-media-cache-ak0.pinimg.com
Site Top New
theatlantic.com
copyright.gov
safety.google
windowsmoviemakerrus.blogspot.com
chromium.org
cdnjs.cloudflare.com
sundancechannel.com
huffpost.com
ok.ru
itunes.apple.com
jwpepper.com
Super Top Site New
japantimes.co.jp
indiegogo.com
googleadservices.com
fonecta.fi
cambridge.org
amazon.it
biblegateway.com
weebly.com
windowsmoviemakerrus.blogspot.com
eventbrite.com
support.cloudflare.com
news.harvard.edu
Top site New
oprah.com
biblegateway.com
apple.com
s3-us-west-2.amazonaws.com
fortune.com
editions-harmattan.fr
code.jquery.com
windowsmoviemakerrus.blogspot.com
commons.wikimedia.org
constantcontact.com
qz.com
gumroad.com
Top site New
people.com
techradar.com
ehow.com
windowsmoviemakerrus.blogspot.com
enterprise.google.com
edition.cnn.com
skillshop.exceedlms.com
livejournal.com
photos.google.com
line.me
bit.ly
Top Super Site New
tiny.cc
neilpatel.com
wikipedia.org
meet.google.com
etsy.com
windowsmoviemakerrus.blogspot.com
ietf.org
theverge.com
deviantart.com
theguardian.com
pouet.net
Top site News
Super Top Site New
minds.com
lego.com
pewinternet.org
science.sciencemag.org
windowsmoviemakerrus.blogspot.com
online.wsj.com
politics-prose.com
breaker.audio
boston.com
download.macromedia.com
thingiverse.com
Top site New
wa.me
academic.oup.com
creativemarket.com
sas.com
blacklivesmatter.com
windowsmoviemakerrus.blogspot.com
en.support.wordpress.com
unicode.org
socialmediaexaminer.com
sas.com
l.facebook.com
https://radioinnovationday.de/kapitalbedarf-bei-deutschen-banken-von-rund-zehn-milliarden-euro/?unapproved=13249&moderation-hash=041a9d20501f1b33ba5d3a40850fa82c#comment-13249
https://restaurant-les-impressionnistes.com/en/2016/11/04/nutrition-top-tips/#comment-49224
http://pornite.org/comment-page-157/#comment-15659
http://namasahm.com/blog/%d9%85%d8%aa%d9%88%d8%b3%d8%b7-%d8%af%d9%88%d8%b1%d9%87-%d9%be%d8%b1%d8%af%d8%a7%d8%ae%d8%aa-%d8%a8%d8%af%d9%87%db%8c/?unapproved=31476&moderation-hash=07283760ec3efc6eea00e351cdefb9fd#comment-31476
https://www.sana.gr/blog/?p=1387&unapproved=650733&moderation-hash=5e86eed03420d391545dd7ce0ebaa3db#comment-650733
http://bananon.com/the-golden-rule/?unapproved=298777&moderation-hash=5fe9d76339a2506fe785bf59c0aaa7af#comment-298777
http://blindshome.com.mx/download/#comment-2305
http://haysunhahn.com/bio/comment-page-930/#comment-147075
http://www.podisticavolumnia.it/archives/4091/comment-page-15#comment-49343
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178335&moderation-hash=87e2a06547a99be83c8bbb167ccf1f94#comment-178335
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://fanblogs.jp/doki-oda/archive/563/0?reload=2022-01-08T05:07:32
http://rinjun.jp/2018/05/10/design-creates-culture/#comment-54770
http://advocateagreyapratap.com/world-news/8-3-million-verdict-affirmed-on-appeal/?unapproved=1330&moderation-hash=9ac67ea0e35a4a28f1eb492f74d9abf0#comment-1330
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712620&moderation-hash=f969635a1623e2eb3d71835aa2b2da13#comment-712620
http://iljich39.blogs.donlib.ru/2021/11/04/chas-istorii-budem-zhit-v-edinstve/#comment-55364
https://tobuoproyas.com/product/babujon-somaje-o-uponnyase/comment-page-81/#comment-282466
http://mysavvytravel.com/asia-seven-ambiance-mall-gurgaon/?unapproved=5365&moderation-hash=563f10a3a55d81454a836097fe237768#comment-5365
http://petrem.ru/ustanovka-fundamenta-iz-asbestovyih-trub/comment-page-2/
http://www.legallyblondbos.com/consumer-life/geekfest-2011/?unapproved=180061&moderation-hash=b451e6bded23162130fc5207812e9b41#comment-180061
Top site New
feedburner.google.com
billboard.com
missingkids.com
purdue.edu
windowsmoviemakerrus.blogspot.com
optimizely.com
gov.uk
britishmuseum.org
instagram.com.br
articles.mercola.com
brainstormforce.com
http://mama-nina.info/huawei-nova-2/#comment-92113
http://s2bind.fkip.unila.ac.id/2013/06/13/fieldtrip-program-mpbsi-fkip-unila/?unapproved=1518213&moderation-hash=1f253af55c83691b3a879b8b657616c9#comment-1518213
https://nirvoykontho.com/index.php/2022/01/07/top-26-questions-to-get-to-know-yourself-better/
https://bkit.by/2020/04/%d1%85%d1%80%d0%be%d0%bd%d0%b8%d0%ba%d0%b8-%d1%83%d0%b4%d0%b0%d0%bb%d0%b5%d0%bd%d0%bd%d0%be%d0%b9-%d1%80%d0%b0%d0%b1%d0%be%d1%82%d1%8b-business-kit/?unapproved=2217&moderation-hash=13ba4a32959cc6a3e72356522d406e02#comment-2217
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://klissh.de/?page_id=2499#comment-1238
https://thewaitingrooms.net/wanna-discuss-the-male-sex-come-on-in-sis/#comment-61329
http://ilsetaccio.eu/2017/05/22/nino-velotti-e-gli-hueco-intervista/?unapproved=168344&moderation-hash=67be44a566f3aa199c424fbc86349972#comment-168344
http://www.puckandmary.com/blog_mary/2012/10/all-quiet-well-mostly/comment-page-761/#comment-8444753
http://talespublishing.com/2019/04/06/hello-world/?unapproved=94934&moderation-hash=80714eb99b58e9cacc61a5b191eabd14#comment-94934
http://www.jahrhundertmaler.at/WP2/?p=423#comment-409395
https://entrecartaseamores.com/cafe-morno-amores-mornos/#comment-3237
http://www.functionalselfdefense.org/blog/dont-miss-this/?unapproved=1926923&moderation-hash=872dc29d8a0a8090e45ed88fcb6d5d91#comment-1926923
http://www.manabangarutelangana.in/people-will-make-all-sorts-of-comments-against-us-said-farokh-engineer/#comment-24894
http://a-a-a-canada.ch/?attachment_id=521#main
http://dbcortazar.com/index.php/2017/03/09/wolford/?unapproved=342882&moderation-hash=568c95f5818d0e714dac4b20f8565b19#comment-342882
http://mysavvytravel.com/air-india-washington-dc-to-delhi-india/?unapproved=5325&moderation-hash=3cf34dfb0c778ca2f23129c51d35035a#comment-5325
http://nocilla.it/?page_id=2&unapproved=147445&moderation-hash=e8aeeb5b6fea65296e2de5b9d9e2aba0#comment-147445
https://lantron360.com/tam-biet/#comment-39720
http://ipslinkgroup.com/uncategorized/hello-world/?unapproved=213941&moderation-hash=3f84fe382f5a06717f55943385aa2a43#comment-213941
http://www.finding-funny.com/when-cruise-came-to-town/#comment-207320
http://dbcortazar.com/index.php/2017/03/14/love-not-love/?unapproved=342559&moderation-hash=6d36f771b24998b1f3a7ca7c93c4349e#comment-342559
http://astrologija.me/2015/03/24/lacus-ultricies/#comment-1068
http://www.rathkolb.eu/gaestebuch/comment-page-2329/#comment-45125
http://www.kaufesdir.de/2020/07/28/hallo-welt/#comment-660
http://noor-box.net/2017/07/16/4-conseils-pour-reparer-les-cheveux-abimes/?unapproved=498496&moderation-hash=ec710213ad84dae32e0a824722ff42b6#comment-498496
http://nocilla.it/?page_id=2&unapproved=147438&moderation-hash=ed51d4e420260293fa5b93e66c754039#comment-147438
https://swift-bd.com/fullseries-snowpiercer-season-2-episode-4-online-free/#comment-4414
http://www.ferminetxegoien.com/arantzazu/#comment-860793
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://dbcortazar.com/index.php/2017/03/11/flying-culinary-circuss-christmas-card-2010/?unapproved=342870&moderation-hash=1b8ab38f0fe10740f050b20df107338f#comment-342870
http://screenspotlight.com/2017/08/16/universal-pictures-trailer-for-endless-love/?unapproved=4105&moderation-hash=99343b3277595dad037581b7ba63c898#comment-4105
http://klissh.de/?page_id=1768#comment-1243
http://hmpsfis.student.uny.ac.id/2018/09/18/seminar-nasional-dan-semiloka/#comment-83077
http://lifeasanomad.com/the-ultimate-utah-road-trip/comment-page-47/#comment-7190
http://www.milic.nl/uncategorized/hello-world/?unapproved=238392&moderation-hash=4f16df6d68a2c33db6b6980277d630ae#comment-238392
http://www.podisticavolumnia.it/archives/4091/comment-page-15#comment-49343
https://otoko-diet.com/metabokowai.html#comment-160053
http://hirstlab.ucmerced.edu/?page_id=361&unapproved=539906&moderation-hash=04e3d25668a4aeb8c784cefcbea33c92#comment-539906
http://www.puckandmary.com/blog_mary/2012/10/all-quiet-well-mostly/comment-page-761/#comment-8444753
Super Site New
cse.google.com
abc.net.au
techcrunch.com
windowsmoviemakerrus.blogspot.com
support.mozilla.org
motorola.com
fusion.net
pastebin.com
forms.office.com
mckinsey.com
aws.amazon.com
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712620&moderation-hash=f969635a1623e2eb3d71835aa2b2da13#comment-712620
http://www.ferminetxegoien.com/southern-cementery-manchester/#comment-861197
https://makingcity.eu/2016/03/26/splash-shop-3-post-2/#comment-16530
http://supervizor-vrn.ru/?p=721&unapproved=13213&moderation-hash=7bc81da7d3c7e7c7fe66c4db02408481#comment-13213
http://buckeyesnews.net/bank-transfer-day-look-closely-at-where-you-re/#comment-4408308
http://a-a-a-canada.ch/?attachment_id=461#main
http://s2bind.fkip.unila.ac.id/2013/06/13/fieldtrip-program-mpbsi-fkip-unila/?unapproved=1518213&moderation-hash=1f253af55c83691b3a879b8b657616c9#comment-1518213
https://www.marinswimleague.org/placeholder-png/#comment-109
http://www.bulldog24x7.com/hello-world/?unapproved=252932&moderation-hash=9ff9054565e8f401ebf487f54034c897#comment-252932
https://restaurant-les-impressionnistes.com/en/2016/11/04/snack-delicious-ideas/#comment-50196
http://www.haoming.cc/zs/176/comment-page-159/#comment-633956
https://rongruichen.com/2020/03/29/hello-world/comment-page-42/#comment-77805
http://sunnyrentals.de/2019/07/02/hej-verden/?unapproved=304960&moderation-hash=01262b060687c78ce66d8fb507e83a2f#comment-304960
http://ourlifewithleukemia.com/236/quick-short-updates/therapy-session-3#comment-13605
http://whatsonmimismind.com/index.php/2021/09/14/road-trip-to-peddlers-village-via-the-pa-turnpike/#comment-169949
http://rbnarede.com.br/jovem-e-preso-apos-esfaquear-dois-tios-em-boa-esperanca-do-sul/#comment-587730
https://www.sana.gr/blog/?p=1387&unapproved=650553&moderation-hash=5ab88e0e15f39b6528b059369b9d81f8#comment-650553
http://www.emicalculator-india.com/sbi-personal-loan-emi-calculator-hindi/?unapproved=226922&moderation-hash=360624f3af69887fee866b6367fedc08#comment-226922
http://sp-kurumoch.ru/ekonomika/byudzhet-poseleniya.html?unapproved=24619&moderation-hash=ec9e1714088913bff4fc7dbe8ee051c5#comment-24619
http://www.kaufesdir.de/2020/07/28/hallo-welt/#comment-660
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://www.vinflor.com/products/kr-2899/?unapproved=71323&moderation-hash=884c23ac19a74655a009596991b2c0b9#comment-71323
http://mindyourmoney.co/ethereum-good-investment/#comment-1002772
http://chuvaquecura.com/2016/05/30/that-old-road-to-no-where/#comment-1368
http://cooknowcrylater.com/summer-time-sadness-salad/#comment-18993
http://jacobhoff.com/uncategorized/hello-world/?unapproved=25909&moderation-hash=088e76108de40880245056c1e96064ea#comment-25909
http://dbcortazar.com/index.php/2017/03/12/blomst-af-hansen/?unapproved=342799&moderation-hash=16846470aa67986734e363a52928cc8f#comment-342799
http://www.northexplorations.com/nordal-in-nutshell-more-og-romsdal/?unapproved=5996&moderation-hash=a2a31d021479b2fbf2e432ee3cbc2992#comment-5996
http://www.schmidtswelt.net/?page_id=319&cpage=1&unapproved=287924&moderation-hash=6e9cf46e4e017a177d92ebb829e565d6#comment-287924
http://robperrydesign.com/blog/?p=1&unapproved=486443&moderation-hash=ef547c474b5372650957f7fb1371f87a#comment-486443
http://dipsimtq.bget.ru/%d1%81%d0%b2%d0%b0%d0%b4%d0%b5%d0%b1%d0%bd%d1%8b%d0%b5-%d0%b0%d0%b2%d1%82%d0%be/#comment-24358
https://restaurant-les-impressionnistes.com/en/2016/04/14/easy-meals/#comment-49211
http://dbcortazar.com/index.php/2017/03/15/shiny-happy-people/?unapproved=342800&moderation-hash=8bb16ea52e96ba336a51b7207c6a0c6a#comment-342800
http://blindshome.com.mx/download/#comment-2305
http://www.promocodeway.com/coupon/monster-park-code-redeem/#comment-231369
https://alittlebliss.se/september-en-manad-av-nystart/personligt/#comment-4087
http://castlemckay.com/?page_id=833#comment-4250
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712620&moderation-hash=f969635a1623e2eb3d71835aa2b2da13#comment-712620
https://entrecartaseamores.com/cafe-morno-amores-mornos/#comment-3237
https://entrecartaseamores.com/nao-escreva-sobre-mim-2/#comment-3238
Super Site New
huffpost.com
docs.google.com
openlibrary.org
developer.apple.com
i0.wp.com
windowsmoviemakerrus.blogspot.com
helpx.adobe.com
uspto.gov
fitbit.com
umc.org
example.com
http://www.schmidtswelt.net/?page_id=319&cpage=1&unapproved=287924&moderation-hash=6e9cf46e4e017a177d92ebb829e565d6#comment-287924
http://accountantbiz.co.il/component/k2/item/22-brain-stimulation
http://aligso.com/index.php/en/component/k2/item/20-donec-ullamcorper-nulla-non-ms-ac-is
http://klissh.de/?page_id=2499#comment-1238
http://ultima123.blog.binusian.org/2010/06/18/web-2-0-1/#comment-733670
http://www.tedsmit.nl/uncategorized/hello-world/?unapproved=174247&moderation-hash=25960a1c6b04f5251f162ce7e96b558e#comment-174247
http://www.jahrhundertmaler.at/WP2/?p=180#comment-409372
http://sirmb.org/2020/04/07/hello-world/?unapproved=135618&moderation-hash=ff20220cdeb9f3211772a040640adf20#comment-135618
http://www.finding-funny.com/when-cruise-came-to-town/#comment-207320
https://vietclt.com/mua-ban/comment-page-4450/#comment-90296
https://www.sana.gr/blog/?p=1387&unapproved=650553&moderation-hash=5ab88e0e15f39b6528b059369b9d81f8#comment-650553
http://givemebeautiful.net/give-me-beautiful/#comment-47330
http://www.ferminetxegoien.com/musiluzaketa-baltsean/#comment-861214
http://2fbcyouth.com/index.php/2018/04/03/1-corinthians-13/#comment-7362
https://sozialwissenschaften-blog.de/2020/03/21/corona-krise-positive-folgen/#comment-29098
http://mama-nina.info/cook-for-me-part2/#comment-90172
http://joeallenwrites.com/words-are-powerful/?unapproved=223566&moderation-hash=e924a3b47f5317e3cbbc8ab1bda01f9f#comment-223566
https://www.ghatasinghal.com/2020/04/carrie-bradshaw/#comment-123112
https://www.sistemasconfitec.com.br/category/blog/
http://layra69.jugem.jp/?eid=145#comments
http://bananon.com/the-golden-rule/?unapproved=298777&moderation-hash=5fe9d76339a2506fe785bf59c0aaa7af#comment-298777
http://durotransport.com/2017/01/airlines-appeal-european-cargo/#comment-23408
http://fondos.biz/en/servicio/prestamos-rapidos-de-dinero-para-empresas/?unapproved=253863&moderation-hash=10e85f4c0875e0818a5f39189f2957e0#comment-253863
http://cc2013.aisencc.com/2013/12/13/jellyfishcake/#comment-103116
http://www.lamoiyan.com/product/hapee-toothpaste/?unapproved=17993&moderation-hash=cc11e42f0833e6028999716e645a7980#comment-17993
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://jacobhoff.com/uncategorized/hello-world/?unapproved=25909&moderation-hash=088e76108de40880245056c1e96064ea#comment-25909
http://detsad23-luchik.ru/%D0%B3%D0%BE%D1%81%D1%82%D0%B5%D0%B2%D0%B0%D1%8F-%D0%BA%D0%BD%D0%B8%D0%B3%D0%B0.html
http://yoshizaworld.com/2017/10/25/5574/#comment-303051
http://www.functionalselfdefense.org/blog/dont-miss-this/?unapproved=1926923&moderation-hash=872dc29d8a0a8090e45ed88fcb6d5d91#comment-1926923
https://coordinatingthechaos.com/my-40-by-40-bucket-list/#comment-14408
http://www.icantihavedance.us/portfolio_page/tee-jazz/comment-page-36/#comment-1153289
http://www.manitobavotes.com/2015/12/10/ndp-caught-lying-about-brian-pallister/?unapproved=435377&moderation-hash=450c6fba4e53677e669a2d3217f67eb1#comment-435377
http://xn--42caii9cb7a6ee9gtcbb9ait4m1fza4f.com/royal210/#comment-10267
https://restaurant-les-impressionnistes.com/en/2016/04/14/fruit-smoothie/#comment-49301
Super Site New
tiktok.com
ftc.gov
wellbeing.google
windowsmoviemakerrus.blogspot.com
fairvote.org
del.icio.us
google.com.au
journals.plos.org
ted.com
diigo.com
zoom.us
http://dbcortazar.com/index.php/2017/03/02/max-business-cards/?unapproved=342514&moderation-hash=1fa6ffb700748dba68d44375679b6246#comment-342514
https://makingcity.eu/2014/01/10/single-post/#comment-16752
http://aligso.com/index.php/en/component/k2/item/20-donec-ullamcorper-nulla-non-ms-ac-is
http://www.amdirectsupply.co.uk/blog/2017/05/02/company-launches-new-software-channel-reseller-program/?unapproved=528&moderation-hash=52a5cdf27b407d344e21b695e160eede#comment-528
http://namasahm.com/blog/%d9%85%d8%aa%d9%88%d8%b3%d8%b7-%d8%af%d9%88%d8%b1%d9%87-%d9%be%d8%b1%d8%af%d8%a7%d8%ae%d8%aa-%d8%a8%d8%af%d9%87%db%8c/?unapproved=31476&moderation-hash=07283760ec3efc6eea00e351cdefb9fd#comment-31476
https://llibreriacatalonia.cat/que-es-la-formacion-en-ventas/#comment-16820
http://dbcortazar.com/index.php/2017/03/02/max-business-cards/?unapproved=342514&moderation-hash=1fa6ffb700748dba68d44375679b6246#comment-342514
https://xn--lckh1a7bzah4vue0925azy8b20sv97evvh.net/%e3%82%aa%e3%82%b9%e3%82%b9%e3%83%a1%e3%81%97%e3%81%aa%e3%81%84%e7%8f%be%e9%87%91%e5%8c%96%e6%a5%ad%e8%80%85/nagomigift.html#comment-178759
http://screenspotlight.com/2017/08/14/american-hustle-official-trailer/?unapproved=4106&moderation-hash=a1351f1ad3659bc51e010fa26660bf46#comment-4106
https://radioinnovationday.de/ruegen-das-paradies-fuer-surfer-kiter-und-segler/?unapproved=13283&moderation-hash=8329e0eead106cbea22ff964a3c001ef#comment-13283
https://restaurant-les-impressionnistes.com/en/2016/11/04/italian-romantic-meals/#comment-49389
http://ipslinkgroup.com/uncategorized/hello-world/?unapproved=213941&moderation-hash=3f84fe382f5a06717f55943385aa2a43#comment-213941
http://bananon.com/balance/?unapproved=298986&moderation-hash=93840d04eaa75e60017540ef600e3e24#comment-298986
http://whatsonmimismind.com/index.php/2021/09/14/road-trip-to-peddlers-village-via-the-pa-turnpike/#comment-169949
http://supervizor-vrn.ru/?p=721&unapproved=13213&moderation-hash=7bc81da7d3c7e7c7fe66c4db02408481#comment-13213
http://a-a-a-canada.ch/?attachment_id=469#main
https://llibreriacatalonia.cat/que-es-la-formacion-en-ventas/#comment-16820
https://irishauthormichaelcassidy.com/curated-content/irish-immigration-to-the-united-states/#comment-1150
https://rongruichen.com/2020/03/29/baby%ef%bc%8ci-hope-you-are-one-of-them/comment-page-98/#comment-78269
http://dipsimtq.bget.ru/%d1%81%d0%b2%d0%b0%d0%b4%d0%b5%d0%b1%d0%bd%d1%8b%d0%b5-%d0%b0%d0%b2%d1%82%d0%be/#comment-24358
http://www.manabangarutelangana.in/facebook-ceo-juckerburg-aimed-target-in-rest-period/#comment-25038
https://lantron360.com/tam-biet/#comment-39720
http://www.legallyblondbos.com/uncategorized/dont-be-a-jerk-online-reputation-where-you-least-expect-it/?unapproved=180172&moderation-hash=f0f7056877c1ab1706807e10c3c4138e#comment-180172
http://www.emkambo.co.zw/?page_id=219&cpage=1#comment-619
http://noor-box.net/2017/07/16/les-matt-lipstick-pourquoi-on-les-aime/?unapproved=498650&moderation-hash=6271bf47d8fb6545a0b0486658d62666#comment-498650
https://entrecartaseamores.com/cafe-morno-amores-mornos/#comment-3237
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712622&moderation-hash=2a2cd53ea0fa140c4e5489e17969ac9b#comment-712622
http://freshburries.com/2017/03/06/using-the-latest-medical-technology-3/#comments
http://iljich39.blogs.donlib.ru/2021/11/04/chas-istorii-budem-zhit-v-edinstve/#comment-55364
http://www.icantihavedance.us/portfolio_page/tee-jazz/comment-page-36/#comment-1153289
http://dbcortazar.com/index.php/2017/03/02/max-business-cards/?unapproved=342514&moderation-hash=1fa6ffb700748dba68d44375679b6246#comment-342514
http://tana.themeton.com/ecommerce/author/themeton/
https://chausadventure.com/biggest-adventure-yet/#comment-45164
http://www.amdirectsupply.co.uk/blog/2017/05/01/paves-the-way-for-an-eventual-merger/?unapproved=531&moderation-hash=415a1d4b0dca1ec7d92f817af150f1c6#comment-531
https://lantron360.com/khong-de-2-2/#comment-39659
http://www.emkambo.co.zw/?page_id=219&cpage=1#comment-619
http://cooknowcrylater.com/summer-time-sadness-salad/#comment-18993
http://www.littlehands-childcare.com/?page_id=2&unapproved=5385&moderation-hash=a810a4a80164c3fdfe60403a0e7c4815#comment-5385
http://www.functionalselfdefense.org/blog/torturing-animals/?unapproved=1926836&moderation-hash=223d3abcd44b176b2039052bfaf8afc1#comment-1926836
https://islam.tv/hello-world/?unapproved=26401&moderation-hash=2565ca62a18f47df8146b6cdb3076641#comment-26401
http://astrologija.me/2015/03/24/lacus-ultricies/#comment-1068
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712622&moderation-hash=2a2cd53ea0fa140c4e5489e17969ac9b#comment-712622
http://noor-box.net/2017/07/16/les-matt-lipstick-pourquoi-on-les-aime/?unapproved=498650&moderation-hash=6271bf47d8fb6545a0b0486658d62666#comment-498650
https://radioinnovationday.de/kapitalbedarf-bei-deutschen-banken-von-rund-zehn-milliarden-euro/?unapproved=13249&moderation-hash=041a9d20501f1b33ba5d3a40850fa82c#comment-13249
http://diethra-bishop.de/?page_id=55&unapproved=171491&moderation-hash=d2252f4687e0f11c71459aee87cfdf19#comment-171491
Super Site New
oracle.com
uwgb.edu
observer.com
windowsmoviemakerrus.blogspot.com
bbc.co.uk
washingtonpost.com
pagead2.googlesyndication.com
zillow.com
packtpub.com
au.linkedin.com
link.springer.com
http://dbcortazar.com/index.php/2017/03/14/love-not-love/?unapproved=342559&moderation-hash=6d36f771b24998b1f3a7ca7c93c4349e#comment-342559
https://radioinnovationday.de/ruegen-das-paradies-fuer-surfer-kiter-und-segler/?unapproved=13283&moderation-hash=8329e0eead106cbea22ff964a3c001ef#comment-13283
http://mysavvytravel.com/american-tandoor/?unapproved=5308&moderation-hash=ded26781d18a5c460674747698895c1d#comment-5308
https://www.sana.gr/blog/?p=1387&unapproved=650733&moderation-hash=5e86eed03420d391545dd7ce0ebaa3db#comment-650733
https://restaurant-les-impressionnistes.com/en/2016/04/14/easy-meals/#comment-49211
http://tahirgroup.com/2016/12/19/barnaby-rudge/#comment-16435
http://chuvaquecura.com/2016/05/30/that-old-road-to-no-where/#comment-1368
http://www.legallyblondbos.com/uncategorized/consideration-for-your-reputation/?unapproved=180036&moderation-hash=b3c17edcc7e4090d6f5335e3b4f75dcd#comment-180036
http://nostalgi.mmabloggen.se/ovrigt/dagens-bild-127/#comments
http://www.jahrhundertmaler.at/WP2/?p=180#comment-409372
http://www.icantihavedance.us/portfolio_page/tee-jazz/comment-page-36/#comment-1153289
http://www.lamoiyan.com/product/hapee-toothpaste/?unapproved=17993&moderation-hash=cc11e42f0833e6028999716e645a7980#comment-17993
http://www.pilampilates.com/portfolio/demo-skyline/#comment-88286
http://haysunhahn.com/bio/comment-page-930/#comment-147127
http://radiodk.ru/subbotnij-kalejdoskop/v-gostyax-u-nikolaya-piksina-ekskursiya-po-rajskomu-pomestyu-selo-danshino-belinskij-r-n.html?unapproved=4662&moderation-hash=a7e8a8bfc65788e75bbf4ca198222f59#comment-4662
http://mama-nina.info/huawei-nova-2/#comment-92113
http://lyonheartcream.com/cbd-pain-patches-for-fibromyalgia/#comment-11534
http://thelazar.com/2013/11/post-format-gallery/#comments
http://kotama.animech.net/Entry/450/#comment
http://durotransport.com/2017/01/airlines-appeal-european-cargo/#comment-23408
http://bananon.com/bananon-papayina/?unapproved=298953&moderation-hash=fce8dc4a81cedc48f2959efdc168f82f#comment-298953
https://makingcity.eu/2016/03/26/splash-shop-3-post-2/#comment-16530
http://mama-nina.info/cook-for-me-part2/#comment-90172
http://sp-kurumoch.ru/administratsiya/go-i-chs/sposobyi-zashhityi-ot-chrezvyichaynyih-situa.html?unapproved=24606&moderation-hash=d76c683c980a95d06ccb9fbd4c157b19#comment-24606
http://mysavvytravel.com/itc-grand-chola-hotel-chennai/?unapproved=5338&moderation-hash=d0f87279dc678ae563d45a89971353ec#comment-5338
http://ourlifewithleukemia.com/236/quick-short-updates/therapy-session-3#comment-13605
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178320&moderation-hash=38b0852ca5181f5887c147b988f555cc#comment-178320
https://thewaitingrooms.net/wanna-discuss-the-male-sex-come-on-in-sis/#comment-61329
http://tracksider.com/music/steven-wilson-night-1-royal-albert-hall-29th-september-2015-concert-review/?unapproved=362155&moderation-hash=551f8592c5955cbdf8a2bcecc48049f2#comment-362155
http://bananon.com/bananon-papayina/?unapproved=298953&moderation-hash=fce8dc4a81cedc48f2959efdc168f82f#comment-298953
http://bananon.com/the-golden-rule/?unapproved=298777&moderation-hash=5fe9d76339a2506fe785bf59c0aaa7af#comment-298777
https://theskygirl.com/windermere-atozchallenge2016/?unapproved=51025&moderation-hash=684cf4d40b06862c2f0e50a02a9ee9a1#comment-51025
http://buyrentsellaz.com/2017/06/image-post-format/#comment-1724
https://makingcity.eu/2016/03/26/splash-shop-3-post-2/#comment-16530
https://newsgate.it/2018/03/09/roma-omaggia-monica-vitti-per-la-diva-la-mostra-fotografica-la-dolce-vitti/#comment-484421
http://www.legallyblondbos.com/uncategorized/dont-be-a-jerk-online-reputation-where-you-least-expect-it/?unapproved=180172&moderation-hash=f0f7056877c1ab1706807e10c3c4138e#comment-180172
http://haysunhahn.com/bio/comment-page-930/#comment-147025
https://rongruichen.com/2020/03/29/hello-world/comment-page-42/#comment-77805
http://diethra-bishop.de/?page_id=55&unapproved=171491&moderation-hash=d2252f4687e0f11c71459aee87cfdf19#comment-171491
https://theskygirl.com/the-wild-grey-yonder/?unapproved=51104&moderation-hash=14d9d295fa15796ca4ac7543ef59027a#comment-51104
Super Top Site New
pewe.my.id
woocommerce.com
squareup.com
s3-eu-west-1.amazonaws.com
use.typekit.net
windowsmoviemakerrus.blogspot.com
baidu.com
ec.europa.eu
use.fontawesome.com
foxnews.com
smile.amazon.com
http://diethra-bishop.de/?page_id=55&unapproved=171491&moderation-hash=d2252f4687e0f11c71459aee87cfdf19#comment-171491
http://haysunhahn.com/bio/comment-page-930/#comment-147057
http://klissh.de/?page_id=2499#comment-1238
http://sp-kurumoch.ru/administratsiya/go-i-chs.html?unapproved=24659&moderation-hash=c17b039717b820c825f4f6912534bd3e#comment-24659
http://www.tedsmit.nl/uncategorized/hello-world/?unapproved=174247&moderation-hash=25960a1c6b04f5251f162ce7e96b558e#comment-174247
https://neenasdietclinic.com/index.php/2021/07/20/diet-tips-for-monsoon-season/#comment-613
http://blog.dreamspinnerpress.com/2015/12/24/release-party-4-funky-music-excerpt/comment-page-12/#comment-1021215
https://www.sana.gr/blog/?p=1387&unapproved=650688&moderation-hash=fe6df700a87a13e807d4084b9235fd72#comment-650688
http://mysavvytravel.com/asia-seven-ambiance-mall-gurgaon/?unapproved=5365&moderation-hash=563f10a3a55d81454a836097fe237768#comment-5365
https://theskygirl.com/upon-a-grand-ol-tree-thursdaytreelove/?unapproved=51092&moderation-hash=edccc5dd17b8e2de23c75d8c4db07761#comment-51092
http://www.ferminetxegoien.com/prebisore-ilusoak/#comment-861158
http://rinjun.jp/2018/05/10/design-creates-culture/#comment-54770
https://www.sana.gr/blog/?p=1387&unapproved=650733&moderation-hash=5e86eed03420d391545dd7ce0ebaa3db#comment-650733
http://sp-kurumoch.ru/administratsiya/go-i-chs.html?unapproved=24659&moderation-hash=c17b039717b820c825f4f6912534bd3e#comment-24659
https://staecc.stanpr.org/2016/02/04/praesent-mattis-lacus-laoreetsmo/#comment-16755
http://joeallenwrites.com/words-are-powerful/?unapproved=223566&moderation-hash=e924a3b47f5317e3cbbc8ab1bda01f9f#comment-223566
http://www.icantihavedance.us/portfolio_page/sarouel-pants-white/comment-page-2603/#comment-1151451
https://restaurant-les-impressionnistes.com/en/2016/04/14/salsa-spaghetti/#comment-48712
https://alittlebliss.se/september-en-manad-av-nystart/personligt/#comment-4087
http://nocilla.it/?page_id=2&unapproved=147445&moderation-hash=e8aeeb5b6fea65296e2de5b9d9e2aba0#comment-147445
http://iljich39.blogs.donlib.ru/2021/11/04/chas-istorii-budem-zhit-v-edinstve/#comment-55364
http://a-a-a-canada.ch/?attachment_id=469#main
https://sozialwissenschaften-blog.de/2020/03/21/corona-krise-positive-folgen/#comment-29098
http://www.finding-funny.com/when-cruise-came-to-town/#comment-207320
http://ilsetaccio.eu/2017/04/28/giallo-intervista-a-dario-argento/?unapproved=168898&moderation-hash=4f49400650d06cf4d5ce63533a96a7b2#comment-168898
http://www.emkambo.co.zw/?page_id=219&cpage=1#comment-619
https://bunyog.org/dulaang-radyo-sa-araw-ng-kalayaan/#comment-19801
http://dbcortazar.com/index.php/2017/03/11/flying-culinary-circuss-christmas-card-2010/?unapproved=342870&moderation-hash=1b8ab38f0fe10740f050b20df107338f#comment-342870
http://s2bind.fkip.unila.ac.id/2013/06/13/fieldtrip-program-mpbsi-fkip-unila/?unapproved=1518213&moderation-hash=1f253af55c83691b3a879b8b657616c9#comment-1518213
http://www.haoming.cc/zuixin/184/comment-page-417/#comment-636771
https://thereapershighway.com/to-be-remembered-well/#comment-6264
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178161&moderation-hash=cc775e3cdad16c72a146411be1a86cc3#comment-178161
http://teh.pl/?p=1&unapproved=63906&moderation-hash=48e660d3f818f63c497fb8acc374f886#comment-63906
https://www.ghatasinghal.com/2020/04/dev/#comment-122373
https://irishauthormichaelcassidy.com/curated-content/irish-immigration-to-the-united-states/#comment-1150
Top Super Site New
skype.com
thelancet.com
abcnews.go.com
statcounter.com
techradar.com
bol.com
music.youtube.com
windowsmoviemakerrus.blogspot.com
i.pinimg.com
flic.kr
kiva.org
google.fr
http://www.functionalselfdefense.org/blog/dont-miss-this/?unapproved=1926923&moderation-hash=872dc29d8a0a8090e45ed88fcb6d5d91#comment-1926923
http://ourlifewithleukemia.com/236/quick-short-updates/therapy-session-3#comment-13605
http://hirstlab.ucmerced.edu/?p=167&unapproved=539569&moderation-hash=9939c206e1ffe454aa64a27a343766aa#comment-539569
https://www.i-svetlo.cz/porovnani-soustav-verejneho-osvetleni-se-sodikovymi-vybojkami-a-led-diodami-cast-trinacta/comment-page-1/#comment-74981
http://durotransport.com/2017/01/airlines-appeal-european-cargo/#comment-23408
https://xn--lckh1a7bzah4vue0925azy8b20sv97evvh.net/%e3%82%aa%e3%82%b9%e3%82%b9%e3%83%a1%e3%81%97%e3%81%aa%e3%81%84%e7%8f%be%e9%87%91%e5%8c%96%e6%a5%ad%e8%80%85/nagomigift.html#comment-178759
http://www.sunandsex.info/canli-sohbet-hatlari-2/?unapproved=1093262&moderation-hash=554b2234b03f42293a26b9f8c75755bc#comment-1093262
http://blog.dreamspinnerpress.com/2015/12/24/release-party-4-funky-music-excerpt/comment-page-12/#comment-1021215
https://restlesspilgrim.org/devotions/my-inheritance/comment-page-9/#comment-485027
http://www.amdirectsupply.co.uk/blog/2017/05/02/company-launches-new-software-channel-reseller-program/?unapproved=528&moderation-hash=52a5cdf27b407d344e21b695e160eede#comment-528
https://neenasdietclinic.com/index.php/2021/02/07/dietary-and-lifestyle-guidelines-for-hypertension-high-blood-pressure/#comment-630
http://simplecodez.com/hello-world-2/?unapproved=1613&moderation-hash=99158cb61695af435287427921e56d36#comment-1613
https://build-techbd.com/ex-on-the-beach-us-season-2-episode-16-hd-megashare/#comment-21787
https://www.idriveurelax.com/2016/08/services-limited-only-by-the-imagination/?unapproved=216459&moderation-hash=c7b5ad03ba035a3e8b4655328b2b60d2#comment-216459
https://llibreriacatalonia.cat/tratamiento-de-sintomas-de-embarazo/#comment-17156
http://otorybnik.pl/rybnik-pomaga-pozbyc-sie-azbestu/?unapproved=12687&moderation-hash=a839905cfa5170b42ee9963c918cd525#comment-12687
http://jacobhoff.com/uncategorized/hello-world/?unapproved=25909&moderation-hash=088e76108de40880245056c1e96064ea#comment-25909
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712620&moderation-hash=f969635a1623e2eb3d71835aa2b2da13#comment-712620
http://www.rainydayplay.net/hello-world/?unapproved=198832&moderation-hash=f121be40ba560d4f8bc3941f818d0fd4#comment-198832
http://www.legallyblondbos.com/uncategorized/dont-be-a-jerk-online-reputation-where-you-least-expect-it/?unapproved=180172&moderation-hash=f0f7056877c1ab1706807e10c3c4138e#comment-180172
https://restlesspilgrim.org/devotions/my-inheritance/comment-page-9/#comment-485027
http://mama-nina.info/huawei-nova-2/#comment-92113
https://irishauthormichaelcassidy.com/newspaper-column/heroes-and-heroines/#comment-1052
http://vguor.by/sportivnaya-rabota/legkoatlety-primut-uchastie-v-chempionate-evropy-do-23-let.html#comment-134
http://www.amdirectsupply.co.uk/blog/2017/05/01/paves-the-way-for-an-eventual-merger/?unapproved=531&moderation-hash=415a1d4b0dca1ec7d92f817af150f1c6#comment-531
http://accountantbiz.co.il/component/k2/item/22-brain-stimulation
http://radiodk.ru/dom-kultury/vspominaem-dinu-zlobinu-v-studii-radio-rossii-penza-nachalnik-upravleniya-kultury-goroda-penzy-poet-predsedatel-regionalnogo-otdeleniya-soyuza-rossijskix-pisatelej-vera-fejgina.html?unapproved=4661&moderation-hash=a2aa92177ea70e2abb38fd246aa69792#comment-4661
https://staecc.stanpr.org/2016/02/04/praesent-mattis-lacus-laoreetsmo/#comment-16755
https://www.ghatasinghal.com/2020/04/dev/#comment-122373
https://llibreriacatalonia.cat/que-es-la-formacion-en-ventas/#comment-16820
https://www.sana.gr/blog/?p=1387&unapproved=650553&moderation-hash=5ab88e0e15f39b6528b059369b9d81f8#comment-650553
http://dbcortazar.com/index.php/2017/03/12/fram-museum/?unapproved=342854&moderation-hash=f4369edd88903f0068a10555f6f05a1f#comment-342854
http://castlemckay.com/?page_id=833#comment-4250
http://mysavvytravel.com/itc-grand-chola-hotel-chennai/?unapproved=5338&moderation-hash=d0f87279dc678ae563d45a89971353ec#comment-5338
https://thereapershighway.com/to-be-remembered-well/#comment-6264
http://detsad23-luchik.ru/%D0%B3%D0%BE%D1%81%D1%82%D0%B5%D0%B2%D0%B0%D1%8F-%D0%BA%D0%BD%D0%B8%D0%B3%D0%B0.html
http://www.vagaseestagios.com/starbucks-abre-vagas-de-emprego-uma-oportunidade-incrivel-para-voce/#comment-3142
http://ilsetaccio.eu/2017/05/22/nino-velotti-e-gli-hueco-intervista/?unapproved=168344&moderation-hash=67be44a566f3aa199c424fbc86349972#comment-168344
http://histodia.com/12-eylulu-dosdogru-yazmak/comment-page-937/#comment-721658
http://dbcortazar.com/index.php/2017/03/11/flying-culinary-circuss-christmas-card-2010/?unapproved=342870&moderation-hash=1b8ab38f0fe10740f050b20df107338f#comment-342870
Site Top New
cnbc.com
msdn.microsoft.com
i.ytimg.com
windowsmoviemakerrus.blogspot.com
campaignmonitor.com
g.co
reddit.com
washingtonpost.com
codex.wordpress.org
maxcdn.bootstrapcdn.com
theguardian.com
http://www.jahrhundertmaler.at/WP2/?p=180#comment-409372
http://firastudios.com/weblog/2013/03/new-meet-group-health-20-sacrame?page=183#comment-286121
https://www.thehedgelesshorseman.com/bob-moriarty/moriarty-buying-lion-one-is-like-stealing/?unapproved=400418&moderation-hash=f99807d257ee15926c0c2f3f8982ceba#comment-400418
http://aluminioyherreria.com/hola-mundo/#comment-6592
http://buyrentsellaz.com/2017/06/image-post-format/#comment-1724
http://mysavvytravel.com/air-india-washington-dc-to-delhi-india/?unapproved=5325&moderation-hash=3cf34dfb0c778ca2f23129c51d35035a#comment-5325
https://livetwiceaslong.com/no-sidebar-full-width/#comment-5376
http://mindyourmoney.co/ethereum-good-investment/#comment-1002772
http://whatsonmimismind.com/index.php/2021/09/14/road-trip-to-peddlers-village-via-the-pa-turnpike/
https://www.thehedgelesshorseman.com/gold/brink-of-totalitarianism-get-out-of-the-banks-own-physical-warns-jekyll-author/?unapproved=400160&moderation-hash=4591b229f5af1c38dbbd3fa986a2de1f#comment-400160
http://www.functionalselfdefense.org/blog/a-bad-review/?unapproved=1926349&moderation-hash=f13106db9e685b34d770b5d3c48c1a41#comment-1926349
https://restlesspilgrim.org/devotions/combating-forgetfulness-2/comment-page-5/#comment-485601
http://sellspell.spiderforest.com/comic/chapter-4-page-32/#comment-29436
https://restaurant-les-impressionnistes.com/en/2016/04/14/italian-style/#comment-49554
http://ohiouniversityapts.com/?p=1&unapproved=127&moderation-hash=f7554e49c69cba486d471858f0d311c8#comment-127
http://www.ecoreltd.com/2014/05/standard-post-with-post/#comment-44152
http://histodia.com/12-eylulu-dosdogru-yazmak/comment-page-937/#comment-721658
https://makingcity.eu/2016/03/18/single-post-6/#comment-16486
http://namasahm.com/blog/%d9%85%d8%aa%d9%88%d8%b3%d8%b7-%d8%af%d9%88%d8%b1%d9%87-%d9%be%d8%b1%d8%af%d8%a7%d8%ae%d8%aa-%d8%a8%d8%af%d9%87%db%8c/?unapproved=31476&moderation-hash=07283760ec3efc6eea00e351cdefb9fd#comment-31476
http://fanblogs.jp/doki-oda/archive/563/0?reload=2022-01-08T05:07:32
http://blog.dreamspinnerpress.com/2018/04/23/beauty-perils-writing-series-kris-t-bethke/comment-page-236/#comment-1023063
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
https://www.ghatasinghal.com/2020/04/carrie-bradshaw/#comment-123112
http://www.manitobavotes.com/2015/12/10/ndp-caught-lying-about-brian-pallister/?unapproved=435377&moderation-hash=450c6fba4e53677e669a2d3217f67eb1#comment-435377
https://www.ghatasinghal.com/2020/04/dev/#comment-122373
http://tana.themeton.com/ecommerce/author/themeton/
http://givemebeautiful.net/give-me-beautiful/#comment-47330
http://www.paisage.com/2018/03/30/free-multipurpose-wordpress-theme/#comment-3381
http://a-a-a-canada.ch/?attachment_id=461#main
https://rongruichen.com/2020/03/29/hello-world/comment-page-42/#comment-77805
http://durotransport.com/2017/01/airlines-appeal-european-cargo/#comment-23408
https://entrecartaseamores.com/cafe-morno-amores-mornos/#comment-3237
https://llibreriacatalonia.cat/que-es-la-formacion-en-ventas/#comment-16820
http://www.vervoerons.nl/uncategorized/hello-world/?unapproved=69209&moderation-hash=f7ab26645f4a63ead89c8e42a8bf7000#comment-69209
https://restaurant-les-impressionnistes.com/en/2016/11/04/snack-delicious-ideas/#comment-50196
http://www.ferminetxegoien.com/schatzalp/#comment-861249
http://ilsetaccio.eu/2017/05/22/nino-velotti-e-gli-hueco-intervista/?unapproved=168344&moderation-hash=67be44a566f3aa199c424fbc86349972#comment-168344
http://norrissupercyclesuzuki.com/2016/10/01/hello-world/#comment-1225
http://www.functionalselfdefense.org/blog/the-ultimate-guide-to-weapon-use-and-defense/?unapproved=1926390&moderation-hash=d4b71c1e13ede5d44720cc1293fd38e1#comment-1926390
http://petrem.ru/ustanovka-fundamenta-iz-asbestovyih-trub/comment-page-2/
Site Top New
store.shopping.yahoo.co.jp
newsroom.fb.com
phys.org
penguinrandomhouse.com
use.fontawesome.com
windowsmoviemakerrus.blogspot.com
nytimes.com
bbb.org
myfonts.com
neilpatel.com
gov.uk
http://noor-box.net/2017/07/16/les-matt-lipstick-pourquoi-on-les-aime/?unapproved=498650&moderation-hash=6271bf47d8fb6545a0b0486658d62666#comment-498650
http://www.manabangarutelangana.in/people-will-make-all-sorts-of-comments-against-us-said-farokh-engineer/#comment-24894
http://www.northexplorations.com/roaring-river-of-bodalselva-close-to-loen-and-lovatnet-lake-norwegian-pearl/?unapproved=5722&moderation-hash=1840f1965f98a655059dde00ff57e7d9#comment-5722
http://www.sporthink.es/index.php/2015/09/11/cross-platform-branding-and-teamwork-2/#comment-33375
http://moncoindefrance.com/frances-facil-tildes/?unapproved=151198&moderation-hash=e4f07b09e659a9bfe953aea0fe409f2b#comment-151198
http://mysavvytravel.com/asia-seven-ambiance-mall-gurgaon/?unapproved=5365&moderation-hash=563f10a3a55d81454a836097fe237768#comment-5365
https://xn--lckh1a7bzah4vue0925azy8b20sv97evvh.net/%e3%82%aa%e3%82%b9%e3%82%b9%e3%83%a1%e3%81%97%e3%81%aa%e3%81%84%e7%8f%be%e9%87%91%e5%8c%96%e6%a5%ad%e8%80%85/nagomigift.html#comment-178759
http://ohiouniversityapts.com/?p=1&unapproved=127&moderation-hash=f7554e49c69cba486d471858f0d311c8#comment-127
http://tahirgroup.com/2016/12/19/bleak-house/#comment-16504
https://sozialwissenschaften-blog.de/2020/03/29/abitur-2020/#comment-29288
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178335&moderation-hash=87e2a06547a99be83c8bbb167ccf1f94#comment-178335
http://www.jackywoo.cn/druid-crash-analyzing/#comment-124376
http://www.ferminetxegoien.com/arantzazu/#comment-860793
http://www.functionalselfdefense.org/blog/a-bad-review/?unapproved=1926349&moderation-hash=f13106db9e685b34d770b5d3c48c1a41#comment-1926349
http://dbcortazar.com/index.php/2017/03/12/blomst-af-hansen/?unapproved=342799&moderation-hash=16846470aa67986734e363a52928cc8f#comment-342799
http://bananon.com/bananon-papayina/?unapproved=298953&moderation-hash=fce8dc4a81cedc48f2959efdc168f82f#comment-298953
http://a-a-a-canada.ch/?attachment_id=521#main
http://tana.themeton.com/ecommerce/author/themeton/
https://www.marinswimleague.org/placeholder-png/#comment-109
http://a-a-a-canada.ch/?attachment_id=428#main
http://chuvaquecura.com/2016/05/30/that-old-road-to-no-where/#comment-1368
http://www.legallyblondbos.com/uncategorized/2nd-week-post-op/?unapproved=180140&moderation-hash=3a1ebcc60aa40f32d9ca926c627baafe#comment-180140
http://sellspell.spiderforest.com/comic/chapter-4-page-32/#comment-29436
https://vietclt.com/mua-ban/comment-page-4450/#comment-90296
https://www.marinswimleague.org/placeholder-png/#comment-109
http://tana.themeton.com/ecommerce/author/themeton/
https://entrecartaseamores.com/nao-escreva-sobre-mim-2/#comment-3238
https://garotadivinopolis.com/acompanhantes-divinopolis/127/viviane-sales/#comment-694
http://a-a-a-canada.ch/?attachment_id=474#main
https://line.excelafrica.com/2017/10/31/reach-call-for-proposals-call-5/?unapproved=53283&moderation-hash=a471d07c69d53f82c30998497c1b7b18#comment-53283
https://rongruichen.com/2020/03/29/hello-world/comment-page-42/#comment-78263
http://yoshizaworld.com/2017/10/25/5574/#comment-303051
http://iljich39.blogs.donlib.ru/2021/11/04/chas-istorii-budem-zhit-v-edinstve/#comment-55364
http://tahirgroup.com/2016/12/19/bleak-house/#comment-16504
https://www.ghatasinghal.com/2020/04/carrie-bradshaw/#comment-123112
http://haysunhahn.com/bio/comment-page-930/#comment-147075
http://fondos.biz/en/servicio/prestamos-online-para-negocios/?unapproved=253990&moderation-hash=c8e70707ad50bb03894e191177cb533f#comment-253990
http://firastudios.com/weblog/2013/04/putting-together-health-20-sacra?page=14#comment-287832
http://www.finding-funny.com/when-cruise-came-to-town/#comment-207320
http://a-a-a-canada.ch/?attachment_id=428#main
Top Super Site New
hackerone.com
books.google.com
dropbox.com
nomadcapitalist.com
worldbank.org
khanacademy.org
rtve.es
billboard.com
windowsmoviemakerrus.blogspot.com
snapchat.com
s-media-cache-ak0.pinimg.com
explore.org
http://whatsonmimismind.com/index.php/2021/09/14/road-trip-to-peddlers-village-via-the-pa-turnpike/#comment-169949
http://haysunhahn.com/bio/comment-page-930/#comment-147127
https://www.sana.gr/blog/?p=1387&unapproved=650553&moderation-hash=5ab88e0e15f39b6528b059369b9d81f8#comment-650553
http://rbnarede.com.br/jovem-e-preso-apos-esfaquear-dois-tios-em-boa-esperanca-do-sul/#comment-587730
http://www.rainydayplay.net/hello-world/?unapproved=198832&moderation-hash=f121be40ba560d4f8bc3941f818d0fd4#comment-198832
http://www.sandagabor.eu/2021/05/07/breakfast/#comment-3472
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
https://restlesspilgrim.org/devotions/combating-forgetfulness-2/comment-page-5/#comment-485601
http://healthyselfhealthyworld.com/detox-powerhouses/comment-page-36/#comment-684410
http://mama-nina.info/elizabeth-report/#comment-88675
http://www.kaufesdir.de/2020/07/28/hallo-welt/#comment-660
http://www.vinflor.com/products/kr-2899/?unapproved=71323&moderation-hash=884c23ac19a74655a009596991b2c0b9#comment-71323
http://ourlifewithleukemia.com/229/quick-short-updates/therapy-session-2#comment-13601
http://tana.themeton.com/ecommerce/author/themeton/
http://tahirgroup.com/2016/12/19/bleak-house/#comment-16504
http://wanjun.fun/jk/15.html#comment-12801
http://www.lamoiyan.com/product/hapee-toothpaste/?unapproved=17993&moderation-hash=cc11e42f0833e6028999716e645a7980#comment-17993
https://www.ghatasinghal.com/2020/04/dev/#comment-122373
http://www.northexplorations.com/smart-quote-post-4/?unapproved=5798&moderation-hash=e999ede9bb9169e46f04309769553328#comment-5798
http://www.en.besatime.com/index.php?newsid=2021#comment
http://tana.themeton.com/ecommerce/author/themeton/
http://radiodk.ru/subbotnij-kalejdoskop/bumazhnyj-korablik-novaya-kniga-chlena-soyuza-pisatelej-rossii-poeta-barda-vladimira-yurakova.html?unapproved=4672&moderation-hash=dbd7258fe8d7fcb8cbd96f92a66bba96#comment-4672
http://www.ferminetxegoien.com/southern-cementery-manchester/#comment-861197
http://www.ferminetxegoien.com/euskarazko-power-pop-talde-bakarra/#comment-861187
https://expansionvalve.jp/2017/11/28/post-format-test-video/#comment-16652
https://restaurant-les-impressionnistes.com/en/2016/04/14/fruit-smoothie/#comment-49301
http://freshburries.com/2017/03/06/using-the-latest-medical-technology-3/#comments
https://caterersontherun.edu.rs/en/blog/2020/08/03/discussion/#comment-17108
http://nostalgi.mmabloggen.se/ufc/nogueira-mot-velasquez-blir-av-i-februari/#comments
http://www.podisticavolumnia.it/archives/4091/comment-page-15#comment-49343
http://moncoindefrance.com/frances-facil-tildes/?unapproved=151198&moderation-hash=e4f07b09e659a9bfe953aea0fe409f2b#comment-151198
http://www.haoming.cc/zuixin/184/comment-page-417/#comment-636771
http://diethra-bishop.de/?page_id=55&unapproved=171491&moderation-hash=d2252f4687e0f11c71459aee87cfdf19#comment-171491
http://nostalgi.mmabloggen.se/ovrigt/dagens-bild-127/#comments
http://www.schmidtswelt.net/?page_id=319&cpage=1&unapproved=287924&moderation-hash=6e9cf46e4e017a177d92ebb829e565d6#comment-287924
http://blog.dreamspinnerpress.com/2018/04/23/beauty-perils-writing-series-kris-t-bethke/comment-page-236/#comment-1023063
https://restaurant-les-impressionnistes.com/en/2016/11/04/italian-romantic-meals/#comment-49389
http://www.jackywoo.cn/druid-crash-analyzing/#comment-124376
https://theskygirl.com/windermere-atozchallenge2016/?unapproved=51025&moderation-hash=684cf4d40b06862c2f0e50a02a9ee9a1#comment-51025
http://www.rainydayplay.net/hello-world/?unapproved=198832&moderation-hash=f121be40ba560d4f8bc3941f818d0fd4#comment-198832
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://diethra-bishop.de/?page_id=55&unapproved=171491&moderation-hash=d2252f4687e0f11c71459aee87cfdf19#comment-171491
http://2fbcyouth.com/index.php/2018/04/03/1-corinthians-13/#comment-7362
https://sozialwissenschaften-blog.de/2020/03/22/geld-bedeutung-des-geldes/#comment-29315
http://whatsonmimismind.com/index.php/2021/09/14/road-trip-to-peddlers-village-via-the-pa-turnpike/#comment-169949
http://teh.pl/?p=1&unapproved=63906&moderation-hash=48e660d3f818f63c497fb8acc374f886#comment-63906
https://restaurant-les-impressionnistes.com/en/2016/11/04/nutrition-top-tips/#comment-49224
http://www.amdirectsupply.co.uk/blog/2017/05/02/company-launches-new-software-channel-reseller-program/?unapproved=528&moderation-hash=52a5cdf27b407d344e21b695e160eede#comment-528
https://vietclt.com/mua-ban/comment-page-4450/#comment-90296
http://www.legallyblondbos.com/uncategorized/2nd-week-post-op/?unapproved=180140&moderation-hash=3a1ebcc60aa40f32d9ca926c627baafe#comment-180140
http://www.jahrhundertmaler.at/WP2/?p=423#comment-409395
http://www.haoming.cc/zuixin/184/comment-page-417/#comment-636771
http://www.lamoiyan.com/product/hapee-toothpaste/?unapproved=17993&moderation-hash=cc11e42f0833e6028999716e645a7980#comment-17993
http://dbcortazar.com/index.php/2017/03/02/max-business-cards/?unapproved=342514&moderation-hash=1fa6ffb700748dba68d44375679b6246#comment-342514
http://www.northexplorations.com/roaring-river-of-bodalselva-close-to-loen-and-lovatnet-lake-norwegian-pearl/?unapproved=5722&moderation-hash=1840f1965f98a655059dde00ff57e7d9#comment-5722
http://buckeyesnews.net/bank-transfer-day-look-closely-at-where-you-re/#comment-4408308
https://line.excelafrica.com/2017/10/31/reach-call-for-proposals-call-5/?unapproved=53302&moderation-hash=664055b2927d4e3ea9dfcd7920454f17#comment-53302
https://www.ghatasinghal.com/2020/04/dev/#comment-122373
http://tana.themeton.com/ecommerce/author/themeton/
https://restaurant-les-impressionnistes.com/en/2016/11/04/nutrition-top-tips/#comment-49224
http://www.legallyblondbos.com/consumer-life/geekfest-2011/?unapproved=180061&moderation-hash=b451e6bded23162130fc5207812e9b41#comment-180061
http://www.haoming.cc/zs/176/comment-page-159/#comment-633956
http://tana.themeton.com/ecommerce/author/themeton/
http://tracksider.com/music/steven-wilson-night-1-royal-albert-hall-29th-september-2015-concert-review/?unapproved=362155&moderation-hash=551f8592c5955cbdf8a2bcecc48049f2#comment-362155
http://bananon.com/balance/?unapproved=298986&moderation-hash=93840d04eaa75e60017540ef600e3e24#comment-298986
http://dbcortazar.com/index.php/2017/03/02/max-business-cards/?unapproved=342514&moderation-hash=1fa6ffb700748dba68d44375679b6246#comment-342514
http://firastudios.com/weblog/2013/03/new-meet-group-health-20-sacrame?page=183#comment-286121
https://theskygirl.com/windermere-atozchallenge2016/?unapproved=51025&moderation-hash=684cf4d40b06862c2f0e50a02a9ee9a1#comment-51025
https://offpageseo.mgiwebzone.com/dofollow-high-pr-forum-submission-sites-list/
https://www.ghatasinghal.com/2020/04/carrie-bradshaw/#comment-123112
https://www.thehedgelesshorseman.com/bob-moriarty/moriarty-buying-lion-one-is-like-stealing/?unapproved=400418&moderation-hash=f99807d257ee15926c0c2f3f8982ceba#comment-400418
http://nostalgi.mmabloggen.se/ovrigt/dagens-bild-127/#comments
http://talespublishing.com/2019/04/06/hello-world/?unapproved=94934&moderation-hash=80714eb99b58e9cacc61a5b191eabd14#comment-94934
https://www.viajandonaterceiraidade.com.br/2020/02/25/ola-mundo/#comment-3860
http://www.sunandsex.info/canli-sohbet-numaralari-8/?unapproved=1110371&moderation-hash=8f1d97533b6e72cf6658fd3f2690959d#comment-1110371
Super Site New
elpais.com
hackerone.com
twilio.com
dropbox.com
w3.org
windowsmoviemakerrus.blogspot.com
bing.com
on.fb.me
i.imgur.com
rapidshare.com
tv.youtube.com
http://www.vinflor.com/products/kr-2899/?unapproved=71323&moderation-hash=884c23ac19a74655a009596991b2c0b9#comment-71323
http://2fbcyouth.com/index.php/2018/04/03/1-corinthians-13/#comment-7362
http://www.paisage.com/2018/01/02/perfect-for-everyone/#comment-3334
http://www.pilampilates.com/portfolio/demo-skyline/#comment-88286
https://sozialwissenschaften-blog.de/2020/03/22/geld-bedeutung-des-geldes/#comment-29315
http://www.ailesjardineria.com/?page_id=27#comment-25770
https://garotadivinopolis.com/acompanhantes-divinopolis/127/viviane-sales/#comment-694
https://expansionvalve.jp/2017/11/28/post-format-test-video/#comment-16652
http://www.promocodeway.com/coupon/monster-park-code-redeem/#comment-231369
http://joeallenwrites.com/words-are-powerful/?unapproved=223566&moderation-hash=e924a3b47f5317e3cbbc8ab1bda01f9f#comment-223566
http://a-a-a-canada.ch/?attachment_id=480#main
http://screenspotlight.com/2017/08/14/american-hustle-official-trailer/?unapproved=4106&moderation-hash=a1351f1ad3659bc51e010fa26660bf46#comment-4106
http://talespublishing.com/2019/04/06/hello-world/?unapproved=94934&moderation-hash=80714eb99b58e9cacc61a5b191eabd14#comment-94934
http://dipsimtq.bget.ru/%d1%81%d0%b2%d0%b0%d0%b4%d0%b5%d0%b1%d0%bd%d1%8b%d0%b5-%d0%b0%d0%b2%d1%82%d0%be/#comment-24358
http://dbcortazar.com/index.php/2017/03/13/45-magazine/?unapproved=342340&moderation-hash=43a5cfbc6fc0c94348bf74651f5bb889#comment-342340
http://jackfrostlighting.com/news/how-to-get-to-the-event-and-where-to-stay/#comment-22137
http://joeallenwrites.com/my-writing-process/?unapproved=225159&moderation-hash=bc52e6a32c26b73905094708941ee557#comment-225159
http://www.manabangarutelangana.in/people-will-make-all-sorts-of-comments-against-us-said-farokh-engineer/#comment-24894
http://www.en.besatime.com/index.php?newsid=2021#comment
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178320&moderation-hash=38b0852ca5181f5887c147b988f555cc#comment-178320
https://bkit.by/2020/06/bitrix_zakazy/?unapproved=2218&moderation-hash=b9358a30352d9cbd95a8464ebc6e43c7#comment-2218
https://theskygirl.com/upon-a-grand-ol-tree-thursdaytreelove/?unapproved=51092&moderation-hash=edccc5dd17b8e2de23c75d8c4db07761#comment-51092
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712622&moderation-hash=2a2cd53ea0fa140c4e5489e17969ac9b#comment-712622
http://cc2013.aisencc.com/2013/12/13/cc-final/#comment-104244
http://2fbcyouth.com/index.php/2018/04/03/1-corinthians-13/#comment-7362
https://restlesspilgrim.org/devotions/combating-forgetfulness-2/comment-page-5/#comment-485601
https://otoko-diet.com/metabokowai.html#comment-160053
https://neenasdietclinic.com/index.php/2021/07/20/diet-tips-for-monsoon-season/#comment-613
http://www.promocodeway.com/coupon/monster-park-code-redeem/#comment-231369
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178335&moderation-hash=87e2a06547a99be83c8bbb167ccf1f94#comment-178335
http://www.ferminetxegoien.com/schatzalp/#comment-861249
http://www.vinflor.com/products/kr-2899/?unapproved=71323&moderation-hash=884c23ac19a74655a009596991b2c0b9#comment-71323
http://www.tedsmit.nl/uncategorized/hello-world/?unapproved=174247&moderation-hash=25960a1c6b04f5251f162ce7e96b558e#comment-174247
http://laptalktime.com/index.php/2019/05/16/hello-world/?unapproved=120470&moderation-hash=7b80c84e51b26c892c17d3da0a59fdcd#comment-120470
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://cooknowcrylater.com/soy-marinated-sesame-crusted-tofu/#comment-18838
http://nostalgi.mmabloggen.se/ovrigt/dagens-bild-127/#comments
https://neenasdietclinic.com/index.php/2021/02/07/dietary-and-lifestyle-guidelines-for-hypertension-high-blood-pressure/#comment-630
http://sp-kurumoch.ru/obshhestvennyiy-sovet-s-p-kurumoch.html?unapproved=24597&moderation-hash=d788fb4e135629c207dd96da7a8892f2#comment-24597
http://www.rathkolb.eu/gaestebuch/comment-page-2329/#comment-45125
Top site New
support.microsoft.com
stitcher.com
articles.mercola.com
windowsmoviemakerrus.blogspot.com
zendesk.com
apple.com
t.me
explore.org
tempatcetaku.com
gyazo.com
youtu.be
http://martinace.co.uk/uncategorized/hello-world/?unapproved=158785&moderation-hash=c944af7d632f62b53a1a98df3ad1adf6#comment-158785
http://haysunhahn.com/bio/comment-page-930/#comment-147057
http://www.rathkolb.eu/gaestebuch/comment-page-2329/#comment-45125
http://noor-box.net/2017/07/16/les-matt-lipstick-pourquoi-on-les-aime/?unapproved=498650&moderation-hash=6271bf47d8fb6545a0b0486658d62666#comment-498650
http://www.functionalselfdefense.org/blog/optimize-your-training/?unapproved=1926871&moderation-hash=b45a5346bccaa572db5e57a258bdcdaf#comment-1926871
https://mnuevonivel.com/courses/marca-personal/#comment-63916
http://www.amdirectsupply.co.uk/blog/2017/05/02/company-launches-new-software-channel-reseller-program/?unapproved=528&moderation-hash=52a5cdf27b407d344e21b695e160eede#comment-528
http://hirstlab.ucmerced.edu/?p=167&unapproved=539967&moderation-hash=c75f61690be0a9bd1463f3c1e85e9fc2#comment-539967
http://www.functionalselfdefense.org/blog/the-importance-of-no-style/?unapproved=1926880&moderation-hash=4938992624ddab036e131000cf6d4b92#comment-1926880
https://www.sana.gr/blog/?p=1387&unapproved=650733&moderation-hash=5e86eed03420d391545dd7ce0ebaa3db#comment-650733
http://sp-kurumoch.ru/administratsiya/go-i-chs/sposobyi-zashhityi-ot-chrezvyichaynyih-situa.html?unapproved=24606&moderation-hash=d76c683c980a95d06ccb9fbd4c157b19#comment-24606
http://a-a-a-canada.ch/?attachment_id=469#main
https://theskygirl.com/windermere-atozchallenge2016/?unapproved=51025&moderation-hash=684cf4d40b06862c2f0e50a02a9ee9a1#comment-51025
http://tana.themeton.com/ecommerce/author/themeton/
http://cooknowcrylater.com/soy-marinated-sesame-crusted-tofu/#comment-18838
http://www.icantihavedance.us/portfolio_page/tee-jazz/comment-page-36/#comment-1153289
https://radioinnovationday.de/ruegen-das-paradies-fuer-surfer-kiter-und-segler/?unapproved=13283&moderation-hash=8329e0eead106cbea22ff964a3c001ef#comment-13283
http://mama-nina.info/huawei-nova-2/#comment-92113
http://robperrydesign.com/blog/?p=1&unapproved=486443&moderation-hash=ef547c474b5372650957f7fb1371f87a#comment-486443
https://build-techbd.com/ex-on-the-beach-us-season-2-episode-16-hd-megashare/#comment-21787
http://dbcortazar.com/index.php/2017/03/09/wolford/?unapproved=342882&moderation-hash=568c95f5818d0e714dac4b20f8565b19#comment-342882
https://www.ghatasinghal.com/2020/04/carrie-bradshaw/#comment-123112
http://www.podisticavolumnia.it/archives/4091/comment-page-15#comment-49343
http://www.rainydayplay.net/hello-world/?unapproved=198832&moderation-hash=f121be40ba560d4f8bc3941f818d0fd4#comment-198832
http://www.unitedthoughtblog.org/django-and-chains/#comment-488635
http://igtl.co.in/2016/11/16/yam3360/#comment-29017
https://neenasdietclinic.com/index.php/2020/12/03/sweet-potato-to-eat-it-or-not-in-weight-loss-and-health-gain-journey/#comment-643
http://jackfrostlighting.com/news/how-to-get-to-the-event-and-where-to-stay/#comment-22137
http://www.ferminetxegoien.com/euskarazko-power-pop-talde-bakarra/#comment-861187
https://thewaitingrooms.net/wanna-discuss-the-male-sex-come-on-in-sis/#comment-61329
Site Top New
hollywoodreporter.com
messenger.com
sustainability.google
windowsmoviemakerrus.blogspot.com
uber.com
mixcloud.com
sproutsocial.com
oculus.com
redcross.org
petitiononline.com
microformats.org
http://seoheroes.nl/2016/12/12/video-test/?unapproved=1645&moderation-hash=1f33b85ecab94fb6392d81a72bf6359a#comment-1645
https://radioinnovationday.de/ruegen-das-paradies-fuer-surfer-kiter-und-segler/?unapproved=13283&moderation-hash=8329e0eead106cbea22ff964a3c001ef#comment-13283
https://xn--lckh1a7bzah4vue0925azy8b20sv97evvh.net/%e3%82%aa%e3%82%b9%e3%82%b9%e3%83%a1%e3%81%97%e3%81%aa%e3%81%84%e7%8f%be%e9%87%91%e5%8c%96%e6%a5%ad%e8%80%85/nagomigift.html#comment-178759
http://radiodk.ru/subbotnij-kalejdoskop/v-gostyax-u-nikolaya-piksina-ekskursiya-po-rajskomu-pomestyu-selo-danshino-belinskij-r-n.html?unapproved=4662&moderation-hash=a7e8a8bfc65788e75bbf4ca198222f59#comment-4662
https://wollongongmarriageoffice.com/author/wollongongmarriageoffice/
http://fondos.biz/en/servicio/prestamos-online-para-negocios/?unapproved=253990&moderation-hash=c8e70707ad50bb03894e191177cb533f#comment-253990
https://restaurant-les-impressionnistes.com/en/2016/11/04/snack-delicious-ideas/#comment-50196
http://vguor.by/sportivnaya-rabota/legkoatlety-primut-uchastie-v-chempionate-evropy-do-23-let.html#comment-134
http://dbcortazar.com/index.php/2017/03/15/shiny-happy-people/?unapproved=342800&moderation-hash=8bb16ea52e96ba336a51b7207c6a0c6a#comment-342800
https://blog.hannah-foley.co.uk/2022/01/07/picture-books-2021/?unapproved=712620&moderation-hash=f969635a1623e2eb3d71835aa2b2da13#comment-712620
http://castlemckay.com/?page_id=833#comment-4250
http://aluminioyherreria.com/hola-mundo/#comment-6592
https://www.blogexpander.com/are-you-in-a-social-media-marketing-bind-begin-with-these-great-ideas/comment-page-7/#comment-1830
https://calcinedbauxite.net/product/rotary-kiln-bauxite/?unapproved=513&moderation-hash=055b21f36c56fa7732285a413a061277#comment-513
http://mysavvytravel.com/itc-grand-chola-hotel-chennai/?unapproved=5338&moderation-hash=d0f87279dc678ae563d45a89971353ec#comment-5338
https://neenasdietclinic.com/index.php/2020/12/03/sweet-potato-to-eat-it-or-not-in-weight-loss-and-health-gain-journey/#comment-643
http://www.pilampilates.com/portfolio/demo-sierra-farm/#comment-88039
http://www.puckandmary.com/blog_mary/2012/10/all-quiet-well-mostly/comment-page-761/#comment-8444753
https://alivecell.com/eleifend-eget-interdum/#comment-963
http://petrem.ru/ustanovka-fundamenta-iz-asbestovyih-trub/comment-page-2/
http://detsad23-luchik.ru/%D0%B3%D0%BE%D1%81%D1%82%D0%B5%D0%B2%D0%B0%D1%8F-%D0%BA%D0%BD%D0%B8%D0%B3%D0%B0.html
http://sp-kurumoch.ru/obshhestvennyiy-sovet-s-p-kurumoch.html?unapproved=24597&moderation-hash=d788fb4e135629c207dd96da7a8892f2#comment-24597
http://www.promocodeway.com/coupon/monster-park-code-redeem/#comment-231369
http://mysavvytravel.com/246/?unapproved=5368&moderation-hash=4545d204c70e0cf8c0da41236ddaa59f#comment-5368
https://makingcity.eu/2016/03/26/splash-shop-3-post-2/#comment-16530
http://a-a-a-canada.ch/?attachment_id=469#main
http://mysavvytravel.com/air-india-washington-dc-to-delhi-india/?unapproved=5325&moderation-hash=3cf34dfb0c778ca2f23129c51d35035a#comment-5325
http://www.vagaseestagios.com/starbucks-abre-vagas-de-emprego-uma-oportunidade-incrivel-para-voce/#comment-3142
http://teh.pl/?p=1&unapproved=63906&moderation-hash=48e660d3f818f63c497fb8acc374f886#comment-63906
https://www.bestmusicdistribution.com/posts/musicdiffusion-review-avis/#comment-1178
https://garotadivinopolis.com/acompanhantes-divinopolis/127/viviane-sales/#comment-694
http://www.promocodeway.com/coupon/ark-of-war-aow-cheat-code/#comment-231311
http://sunnyrentals.de/2019/07/02/hej-verden/?unapproved=304960&moderation-hash=01262b060687c78ce66d8fb507e83a2f#comment-304960
http://www.lamoiyan.com/product/hapee-toothpaste/?unapproved=17993&moderation-hash=cc11e42f0833e6028999716e645a7980#comment-17993
http://fondos.biz/en/servicio/prestamos-rapidos-de-dinero-para-empresas/?unapproved=253863&moderation-hash=10e85f4c0875e0818a5f39189f2957e0#comment-253863
Super Site New
fedex.com
9to5mac.com
phys.org
scientificamerican.com
waze.com
n-tv.de
blogs.msdn.com
windowsmoviemakerrus.blogspot.com
strava.com
canva.com
pewe.my.id
creatoracademy.youtube.com
http://radiodk.ru/subbotnij-kalejdoskop/v-gostyax-u-nikolaya-piksina-ekskursiya-po-rajskomu-pomestyu-selo-danshino-belinskij-r-n.html?unapproved=4662&moderation-hash=a7e8a8bfc65788e75bbf4ca198222f59#comment-4662
http://www.functionalselfdefense.org/blog/torturing-animals/?unapproved=1926836&moderation-hash=223d3abcd44b176b2039052bfaf8afc1#comment-1926836
https://makingcity.eu/2016/04/05/single-post-11/#comment-16789
http://hirstlab.ucmerced.edu/?page_id=361&unapproved=539906&moderation-hash=04e3d25668a4aeb8c784cefcbea33c92#comment-539906
https://caterersontherun.edu.rs/en/blog/2020/08/03/discussion/#comment-17108
http://www.functionalselfdefense.org/blog/the-importance-of-no-style/?unapproved=1926880&moderation-hash=4938992624ddab036e131000cf6d4b92#comment-1926880
http://www.manabangarutelangana.in/facebook-ceo-juckerburg-aimed-target-in-rest-period/#comment-25038
http://detsad23-luchik.ru/%D0%B3%D0%BE%D1%81%D1%82%D0%B5%D0%B2%D0%B0%D1%8F-%D0%BA%D0%BD%D0%B8%D0%B3%D0%B0.html
http://www.puckandmary.com/blog_mary/2012/10/first-words/comment-page-1351/#comment-8420905
https://makingcity.eu/2016/03/26/splash-shop-3-post-2/#comment-16530
Top Super Site New
help.apple.com
2.gravatar.com
creativecommons.org
meetup.com
cell.com
get.google.com
dl.dropboxusercontent.com
windowsmoviemakerrus.blogspot.com
columbia.edu
cgcookie.com
mercola.com
trends.google.com
https://otoko-diet.com/metabokowai.html#comment-160053
http://www.jahrhundertmaler.at/WP2/?p=423#comment-409395
http://www.manabangarutelangana.in/people-will-make-all-sorts-of-comments-against-us-said-farokh-engineer/#comment-24894
http://www.haoming.cc/zs/176/comment-page-159/#comment-633956
https://line.excelafrica.com/2017/10/31/reach-call-for-proposals-call-5/?unapproved=53302&moderation-hash=664055b2927d4e3ea9dfcd7920454f17#comment-53302
http://www.ecoreltd.com/2014/05/post-with-vertical-photo/#comment-44409
https://garotadivinopolis.com/acompanhantes-divinopolis/127/viviane-sales/#comment-694
http://www.northexplorations.com/roaring-river-of-bodalselva-close-to-loen-and-lovatnet-lake-norwegian-pearl/?unapproved=5722&moderation-hash=1840f1965f98a655059dde00ff57e7d9#comment-5722
https://bunyog.org/dulaang-radyo-sa-araw-ng-kalayaan/#comment-19801
http://www.functionalselfdefense.org/blog/the-ultimate-guide-to-weapon-use-and-defense/?unapproved=1926390&moderation-hash=d4b71c1e13ede5d44720cc1293fd38e1#comment-1926390
http://buyrentsellaz.com/2017/06/image-post-format/#comment-1724
http://fanblogs.jp/doki-oda/archive/563/0?reload=2022-01-08T05:07:32
http://sp-kurumoch.ru/administratsiya/go-i-chs/sposobyi-zashhityi-ot-chrezvyichaynyih-situa.html?unapproved=24606&moderation-hash=d76c683c980a95d06ccb9fbd4c157b19#comment-24606
https://www.sistemasconfitec.com.br/category/blog/
http://a-a-a-canada.ch/?attachment_id=521#main
http://sp-kurumoch.ru/ekonomika/byudzhet-poseleniya.html?unapproved=24619&moderation-hash=ec9e1714088913bff4fc7dbe8ee051c5#comment-24619
http://hirstlab.ucmerced.edu/?p=167&unapproved=539967&moderation-hash=c75f61690be0a9bd1463f3c1e85e9fc2#comment-539967
https://makingcity.eu/2016/04/05/single-post-11/#comment-16789
https://livetwiceaslong.com/no-sidebar-full-width/#comment-5376
http://www.pilampilates.com/portfolio/demo-skyline/#comment-88286
http://www.amdirectsupply.co.uk/blog/2017/05/01/paves-the-way-for-an-eventual-merger/?unapproved=531&moderation-hash=415a1d4b0dca1ec7d92f817af150f1c6#comment-531
http://www.leob.me/product/blessed-busy-lifestyle-tee/?unapproved=178161&moderation-hash=cc775e3cdad16c72a146411be1a86cc3#comment-178161
http://www.littlehands-childcare.com/?page_id=2&unapproved=5385&moderation-hash=a810a4a80164c3fdfe60403a0e7c4815#comment-5385
http://petrem.ru/ustanovka-fundamenta-iz-asbestovyih-trub/comment-page-2/
http://accountantbiz.co.il/component/k2/item/22-brain-stimulation
http://sirmb.org/2020/04/07/hello-world/?unapproved=135618&moderation-hash=ff20220cdeb9f3211772a040640adf20#comment-135618
http://www.manabangarutelangana.in/speaking-to-imran-khan-is-like-conversing-with-deaf-says-sindh-cm/#comment-25907
https://restlesspilgrim.org/devotions/combating-forgetfulness-2/comment-page-5/#comment-485601
http://sp-kurumoch.ru/obshhestvennyiy-sovet-s-p-kurumoch.html?unapproved=24597&moderation-hash=d788fb4e135629c207dd96da7a8892f2#comment-24597
http://moncoindefrance.com/frances-facil-tildes/?unapproved=151198&moderation-hash=e4f07b09e659a9bfe953aea0fe409f2b#comment-151198
https://www.topdesignideas.net/how-to-save-energy-without-being-cold-at-home-this-winter/#comment-105968
http://www.ferminetxegoien.com/schatzalp/#comment-861249
http://martinace.co.uk/uncategorized/hello-world/?unapproved=158785&moderation-hash=c944af7d632f62b53a1a98df3ad1adf6#comment-158785
https://caterersontherun.edu.rs/en/blog/2020/08/03/discussion/#comment-17108
https://sozialwissenschaften-blog.de/2020/04/02/rechtsextremismus-und-gewalt/#comment-29370
Site Top New
grammarly.com
houzz.com
neilpatel.com
oracle.com
secure.gravatar.com
refinery29.com
business.pinterest.com
glassdoor.com
windowsmoviemakerrus.blogspot.com
techsmith.com
nbm.org
cell.com