In the images below you see an example of the low head and arm control, with blue shirt bent over, along with a knee to the face.
A knee to the face from the low head and arm control.
Back to the clinch.
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Head and Arm Control: Knee
In the images below you see an example of the low head and arm control, with blue shirt bent over, along with a knee to the face.
A knee to the face from the low head and arm control.
Back to the clinch.
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