Bong Sao

In the second picture below you see the bong sao being used to crash a threat. It can be used in exactly the same way against a punching attack. After gray shirt crashes in with the bong sao, he uses a double lop sao to jerk his opponent into a knee strike.

Squaring Off Bong Sao

Gray shirt uses a bong sao to crash into his opponent's guard.

Double Lop Sao Knee Attack

He converts the bong sao to a double lop sao (two handed pull) into a knee strike.

See more wing chun techniques and training methods.